The Cbt Art Workbook For Coping With Anxiety

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

• | By (Author): Jennifer Guest
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jul 18, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 176 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787750124
• | ISBN-13: 9781787750128