The Cbt Art Workbook For Managing Anger

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

• | By (Author): Jennifer Guest
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jul 21, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 176 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787751007
• | ISBN-13: 9781787751002