Svadhyaya Breath Journal: A Companion Workbook To Restoring Prana

This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key concepts and summaries of the chapters are highlighted, with detailed practices and space for breath charts and logs.

• | By (Author): Robin L. Rothenberg
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Aug 21, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787752585
• | ISBN-13: 9781787752580