Taking Off the Mask : Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.

• | : Hannah Louise Belcher
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Sep 21, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1787755894
• | ISBN-13: 9781787755895