Free From Panic: A Teen'S Guide To Coping With Panic Attacks And Panic Symptoms

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.

• | By (Author): Monika Parkinson
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Mar 21, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 112 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787758184
• | ISBN-13: 9781787758186