Be Kind to Your Mind : A Pocket Guide to Looking After Your Mental Health

Give your mind a little TLCWhen our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds.

• | : Claire Chamberlain
• | Publisher: Octopus Publishing Group
• | Publication Date: Apr 09, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1787832562
• | ISBN-13: 9781787832565