Anxiety: How To Calm Your Thoughts And Quieten Your Mind

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

• | By (Author): Debbi Marco
• | Publisher: Octopus Publishing Group
• | Publication Date: May 14, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1787832643
• | ISBN-13: 9781787832640