The Mindfulness Journal: Tips And Exercises To Help You Find Peace In Every Day

The Mindfulness Journal: Tips And Exercises To Help You Find Peace In Every Day

Octopus Publishing Group
SKU:
9781787833043
|
UPC:
9781787833043
£13.63
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Description
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.


  • | By (Author): Anna Barnes
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Jan 09, 2020
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1787833046
  • | ISBN-13: 9781787833043
Additional Information
By (Author):
Anna Barnes
Publisher:
Octopus Publishing Group
Publication Date:
Jan 09, 2020
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Softback
ISBN-10:
1787833046
ISBN-13:
9781787833043
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