The Shiit Workout: Get Fit While You Sh*T

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.

• | By (Author): Jim Squits
• | Publisher: Octopus Publishing Group
• | Publication Date: Nov 14, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 96 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787833267
• | ISBN-13: 9781787833265