
How To Feel Less Anxious: Tips And Techniques To Help You Say Goodbye To Your Worries
Octopus Publishing Group
$15.62
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
- | By (Author): Christina Neal
- | Publisher: Octopus Publishing Group
- | Publication Date: Aug 13, 2020
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1787835456
- | ISBN-13: 9781787835450
- By (Author):
- Christina Neal
- Publisher:
- Octopus Publishing Group
- Publication Date:
- Aug 13, 2020
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Softback
- ISBN-10:
- 1787835456
- ISBN-13:
- 9781787835450