My Wellness Tracker: A Journal To Help You Map Out And Maximize Your Well-Being

My Wellness Tracker: A Journal To Help You Map Out And Maximize Your Well-Being

Octopus Publishing Group
SKU:
9781787836389
|
UPC:
9781787836389
£13.63
(No reviews yet)
Condition:
New
Current Stock:
Adding to cart… The item has been added
Description
Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.


  • | By (Author): Anna Barnes
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Jan 14, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 178783638X
  • | ISBN-13: 9781787836389
Additional Information
By (Author):
Anna Barnes
Publisher:
Octopus Publishing Group
Publication Date:
Jan 14, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Softback
ISBN-10:
178783638X
ISBN-13:
9781787836389
Related Products