365 Days Of Yoga: Daily Guidance For A Healthier, Happier You

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

• | By (Author): Summersdale Publishers
• | Publisher: Octopus Publishing Group
• | Publication Date: Jan 14, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 178783641X
• | ISBN-13: 9781787836419