Nomaste: The Mindful Plant-Based Kitchen

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness - from ahimsa to Ayurveda - into your kitchen. Through 60 plant-based recipes, you'll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

• | By (Author): Miranda Moore
• | Publisher: Octopus Publishing Group
• | Publication Date: Sep 10, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1787838196
• | ISBN-13: 9781787838192