Move!: The New Science Of Body Over Mind - 9781788164627

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.

• | By (Author): Caroline Williams
• | Publisher: Profile Books Ltd
• | Publication Date: Mar 31, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1788164628
• | ISBN-13: 9781788164627