This Works: How To Use Mindfulness To Calm The Hell Down And Just Be Happy

A clear, comprehensive guide taking mindfulness back to basics so anyone can benefit from the increased joy and peace it brings.

• | By (Author): Paddy Brosnan
• | Publisher: Hay House UK Ltd
• | Publication Date: Oct 16, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1788171217
• | ISBN-13: 9781788171212