The Art Of Extreme Self-Care: 12 Practical And Inspiring Ways To Love Yourself More

Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.

• | By (Author): Cheryl Richardson
• | Publisher: Hay House UK Ltd
• | Publication Date: Nov 05, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 176 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1788174356
• | ISBN-13: 9781788174350