The Red Journal: Track Your Period, Sync With Your Cycle, And Unlock Your Monthly Superpowers

Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month.

• | By (Author): Lisa Lister
• | Publisher: Hay House UK Ltd
• | Publication Date: Dec 29, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1788175522
• | ISBN-13: 9781788175524