The Wellbeing Activity Book : Self-care Activities Through the Seasons

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

• | : Amy Birch
• | Publisher: Michael O'Mara Books Ltd
• | Publication Date: Oct 13, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1789294274
• | ISBN-13: 9781789294279