Kindfulness - 9781789545852

From managing the impact of social media on your mental health to building self-confidence, Kindfulness will help equip readers with the tools they need to have a more positive mindset.

• | By (Author): Caroline Millington
• | Publisher: Head of Zeus
• | Publication Date: Oct 03, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 208 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1789545854
• | ISBN-13: 9781789545852