Breathe Like A Badass: Beat Anxiety And Self Doubt, Calm Your Inner Critic & Build A No-Nonsense Mindfulness And Meditation Toolkit

Breathe Like A Badass: Beat Anxiety And Self Doubt, Calm Your Inner Critic & Build A No-Nonsense Mindfulness And Meditation Toolkit

Welbeck Publishing Group
SKU:
9781789562880
|
UPC:
9781789562880
$23.01
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Description
A practical handbook that shows you how to harness the power of meditation, covering everything from comparison and office politics to body image and relationships.


  • | By (Author): Hannah Jane Thompson
  • | Publisher: Welbeck Publishing Group
  • | Publication Date: Dec 09, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1789562880
  • | ISBN-13: 9781789562880
Additional Information
By (Author):
Hannah Jane Thompson
Publisher:
Welbeck Publishing Group
Publication Date:
Dec 09, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
224 pages
Binding:
Softback
ISBN-10:
1789562880
ISBN-13:
9781789562880
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