It'S Ok Not To Be Ok: Good Advice And Kind Words For Positive Mental Well-Being
$14.30
Octopus Publishing Group
Don'T Worry, Be Happy: Practical Advice For Positive Mental Well-Being
Octopus Publishing Group
$14.30
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Octopus Publishing Group
Don'T Worry, Be Happy: Practical Advice For Positive Mental Well-Being
We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.
- | By (Author): Claire Chamberlain
- | Publisher: Octopus Publishing Group
- | Publication Date: Oct 14, 2021
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Hardback
- | ISBN-10: 180007039X
- | ISBN-13: 9781800070394
- By (Author):
- Claire Chamberlain
- Publisher:
- Octopus Publishing Group
- Publication Date:
- Oct 14, 2021
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Hardback
- ISBN-10:
- 180007039X
- ISBN-13:
- 9781800070394
-
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Growing Happy, Healthy Young Minds: Expert Advice On The Mental Health And Wellbeing Of Young People
$22.37Little, Brown Book Group
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