In My Head: A Young Person'S Guide To Understanding Mental Health
Octopus Publishing Group
£14.78
This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.
- | By (Author): Louise Baty
- | Publisher: Octopus Publishing Group
- | Publication Date: Jun 09, 2022
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1800071957
- | ISBN-13: 9781800071957
- By (Author):
- Louise Baty
- Publisher:
- Octopus Publishing Group
- Publication Date:
- Jun 09, 2022
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 160 pages
- Binding:
- Softback
- ISBN-10:
- 1800071957
- ISBN-13:
- 9781800071957