Self-Care For Busy Mums: Simple Tips And Advice To Help Mothers Find Calm

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time.

• | By (Author): Zeena Moolla
• | Publisher: Octopus Publishing Group
• | Publication Date: Jul 14, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1800073933
• | ISBN-13: 9781800073937