Mindfulness for Every Day : Simple Tips and Calming Quotes to Help You Live in the Moment

Mindfulness for Every Day : Simple Tips and Calming Quotes to Help You Live in the Moment

Octopus Publishing Group
SKU:
9781800074378
|
UPC:
9781800074378
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Description
Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.


  • | : Summersdale Publishers
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Oct 13, 2022
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1800074379
  • | ISBN-13: 9781800074378
Additional Information
Author:
Summersdale Publishers
Publisher:
Octopus Publishing Group
Publication Date:
Oct 13, 2022
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Hardback
ISBN-10:
1800074379
ISBN-13:
9781800074378
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