Find Time For Exercise: How To Challenge Yourself And Enjoy The Benefits Of Regular Exercise

Find Time for Exercise offers an achievable solution - regular exercise - to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.

• | By (Author): Mike Dales
• | Publisher: Troubador Publishing
• | Publication Date: Aug 28, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1800464363
• | ISBN-13: 9781800464360