Mindfulness and Me: A Practical Guide for Living

Mindfulness and Me: A Practical Guide for Living

John Hunt Publishing
SKU:
9781803412221
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UPC:
9781803412221
$31.77
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Description
An 8-week guidebook to living your best life through practice of mindful meditation practices handed down for thousands of years across space and culture.


  • | : Kira M. Markoff, LCSW-C
  • | Publisher: John Hunt Publishing
  • | Publication Date: May 26, 2023
  • | Country of Publication: United Kingdom
  • | Number of Pages: 200 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1803412224
  • | ISBN-13: 9781803412221
Additional Information
Author:
Kira M. Markoff, LCSW-C
Publisher:
John Hunt Publishing
Publication Date:
May 26, 2023
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
200 pages
Binding:
Paperback / softback
ISBN-10:
1803412224
ISBN-13:
9781803412221
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