Managing Stress and Distress : How to Help

An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.

• | : NA
• | Publisher: Pavilion Publishing and Media Ltd
• | Publication Date: Aug 01, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 220 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1803880910
• | ISBN-13: 9781803880914