
The Book Of Angst: Understand And Manage Anxiety
Atlantic Books
£12.48
From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.
- | By (Author): Gwendoline Smith
- | Publisher: Atlantic Books
- | Publication Date: Jan 06, 2022
- | Country of Publication: United Kingdom
- | Number of Pages: 320 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1838954716
- | ISBN-13: 9781838954710
- By (Author):
- Gwendoline Smith
- Publisher:
- Atlantic Books
- Publication Date:
- Jan 06, 2022
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 320 pages
- Binding:
- Softback
- ISBN-10:
- 1838954716
- ISBN-13:
- 9781838954710