A Year to Change Your Mind : Ideas from the Therapy Room to Help You Live Better

Structured around a calendar year, consultant clinical psychologist Dr Lucy Maddox discusses the problems we all face, and shows how ideas from the therapy room can help make life better even when we don't feel we have a serious problem.

• | : Dr Lucy Maddox (author)
• | Publisher: Atlantic Books
• | Publication Date: Dec 15, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 336 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1838959092
• | ISBN-13: 9781838959098