The Eating Disorder Recovery Journal

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

• | By (Author): Cara Lisette
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Apr 21, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1839970855
• | ISBN-13: 9781839970856