This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
- | By (Author): Dr. Brendan J. Dunlop
- | Publisher: Jessica Kingsley Publishers
- | Publication Date: Mar 21, 2022
- | Country of Publication: United Kingdom
- | Number of Pages: 288 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 183997107X
- | ISBN-13: 9781839971075