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Looking After Your Autistic Self : A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Jessica Kingsley Publishers
£15.99
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Jessica Kingsley Publishers
Looking After Your Autistic Self : A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
- | : Niamh Garvey
- | Publisher: Jessica Kingsley Publishers
- | Publication Date: Mar 21, 2023
- | Country of Publication: United Kingdom
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1839975601
- | ISBN-13: 9781839975608
- By (Author):
- Niamh Garvey
- Publisher:
- Jessica Kingsley Publishers
- Publication Date:
- Mar 21, 2023
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 256 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 1839975601
- ISBN-13:
- 9781839975608
-
-
Promoting Emotional Wellbeing in Early Years Staff : A Practical Guide for Looking after Yourself and Your Colleagues
£16.57Jessica Kingsley Publishers
