The Science of Movement, Exercise, and Mental Health

This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.

• | : Jennifer Pilotti
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Aug 21, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 336 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1839977736
• | ISBN-13: 9781839977732