5 Minute Fitness Maximum Benefit - Minimum Effort

* 5-minute workouts for busy people. * Ideal for taking on holiday, where there may be no access to a gym. * Work out cheaply and effectively without wasting money on expensive gym fees. In 5 Minute Fitness, Zen Martinoli guides you through from beginners' exercises to advanced-level training.

• | By (Author): Zen Martinoli
• | Publisher: John Blake Publishing Ltd
• | Publication Date: Jun 06, 2011
• | Country of Publication: United Kingdom
• | Number of Pages: 100 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1843583836
• | ISBN-13: 9781843583837