Solitary Fitness - The Ultimate Workout From Britain'S Most Notorious Prisoner
John Blake Publishing Ltd
£12.48
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
- | By (Author): Charles Bronson
- | Publisher: John Blake Publishing Ltd
- | Publication Date: Jul 09, 2020
- | Country of Publication: United Kingdom
- | Number of Pages: 304 pages
- | Language: Not Available
- | Binding: Paperback|Softback
- | ISBN-10: 1844543099
- | ISBN-13: 9781844543090
- By (Author):
- Charles Bronson
- Publisher:
- John Blake Publishing Ltd
- Publication Date:
- Jul 09, 2020
- Country of Publication:
- United Kingdom
- Number of pages:
- 304 pages
- Binding:
- Paperback|Softback
- ISBN-10:
- 1844543099
- ISBN-13:
- 9781844543090