Hardwiring Happiness: How To Reshape Your Brain And Your Life

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

• | By (Author): Rick Hanson
• | Publisher: Ebury Publishing
• | Publication Date: Nov 06, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1846043573
• | ISBN-13: 9781846043574