Trail And Mountain Running

A guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

• | By (Author): Sarah Rowell
• | Publisher: The Crowood Press Ltd
• | Publication Date: Mar 25, 2013
• | Country of Publication: United Kingdom
• | Number of Pages: 176 pages
• | Language: English
• | Binding: Softback
• | ISBN-10: 1847974554
• | ISBN-13: 9781847974556