Sprinting: Training, Techniques and Improving Performance

Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning.

• | By (Author): Chris Husbands (Author)
• | Publisher: The Crowood Press Ltd
• | Publication Date: Oct 08, 2013
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Paperback / softback
• | ISBN-10: 1847975496
• | ISBN-13: 9781847975492