Powerlifting: Training, Techniques And Performance

A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.

• | By (Author): Nicola Vaughan-Ellis
• | Publisher: The Crowood Press Ltd
• | Publication Date: Oct 08, 2013
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Softback
• | ISBN-10: 1847975747
• | ISBN-13: 9781847975744