Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

Jessica Kingsley Publishers
SKU:
9781848190252
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UPC:
9781848190252
$27.32
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This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.


  • | By (Author): Annette Wellings
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: Sep 15, 2009
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Paperback|Softback
  • | ISBN-10: 1848190255
  • | ISBN-13: 9781848190252
By (Author):
Annette Wellings
Publisher:
Jessica Kingsley Publishers
Publication Date:
Sep 15, 2009
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Paperback|Softback
ISBN-10:
1848190255
ISBN-13:
9781848190252