Essential Tai Ji

Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being.

• | By (Author): Chungliang Al Al Huang
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Apr 15, 2011
• | Country of Publication: United Kingdom
• | Number of Pages: 80 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1848190530
• | ISBN-13: 9781848190535