Daoist Nei Gong: The Philosophical Art Of Change

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

• | By (Author): Damo Mitchell
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jul 15, 2011
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1848190654
• | ISBN-13: 9781848190658