Mudras Of India: A Comprehensive Guide To The Hand Gestures Of Yoga And Indian Dance

For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.

• | By (Author): Cain Carroll
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: May 28, 2013
• | Country of Publication: United Kingdom
• | Number of Pages: 344 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 184819109X
• | ISBN-13: 9781848191099