Tranquil Sitting: A Taoist Journal On Meditation And Chinese Medical Qigong

This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.

• | By (Author): Yin Shih Tzu
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Sep 15, 2012
• | Country of Publication: United Kingdom
• | Number of Pages: 96 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 184819112X
• | ISBN-13: 9781848191129