Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

• | By (Author): Fiona Agombar (Author)
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Nov 19, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 1848192770
• | ISBN-13: 9781848192775