Practical Zen : Meditation and Beyond

Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

• | : Julian Daizan Skinner
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jun 21, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1848193637
• | ISBN-13: 9781848193635