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Yoga For Sports Performance: A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers

Jessica Kingsley Publishers
SKU:
9781848194069
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UPC:
9781848194069
£25.00 £24.70
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This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.


  • | By (Author): Jim Harrington
  • | Publisher: Jessica Kingsley Publishers
  • | Publication Date: May 21, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 336 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1848194064
  • | ISBN-13: 9781848194069
By (Author):
Jim Harrington
Publisher:
Jessica Kingsley Publishers
Publication Date:
May 21, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
336 pages
Binding:
Softback
ISBN-10:
1848194064
ISBN-13:
9781848194069