Wu Qin Xi: Five-Animal Qigong Exercises

Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.

• | By (Author): Chinese Health Qigong Association
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Feb 21, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 112 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1848194188
• | ISBN-13: 9781848194182