Past Reality Integration: 3 Steps To Mastering The Art Of Conscious Living

Provides an explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. This book helps you to understand: self-observation; symbol recognition; and defense reversal. It will enable you to free yourself from obsolete defensive reactions, move past anxiety, and depression.

• | By (Author): Ingeborg Bosch
• | Publisher: Hay House UK Ltd
• | Publication Date: Apr 02, 2012
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1848505485
• | ISBN-13: 9781848505483