Training Food: Get The Fuel You Need To Achieve Your Goals - Before, During And After Exercise

The book every amateur runner, cyclist, swimmer, triathlete and sportsperson needs to fuel their training. A practical, enjoyable, real diet that helps you train and fits in with your everyday life.

• | By (Author): Renee Mcgregor
• | Publisher: Watkins Media
• | Publication Date: Apr 16, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 312 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1848992661
• | ISBN-13: 9781848992665